Why Life Coaching?
My initial coaching training was as a values-based life coach over 20 years ago and the importance of being true to your individuality as you set your course is still very much at the heart of the work I do with my clients. Together we smooth the transition through these stage.
Stages
Awareness – You know what you want to change or you know “something” has to change.
Intention – We work together to set a clear course of action.
Support – We assess, refine or modify the path you’ve chosen in response to your experience.
Achievement – You become comfortable with how you’re managing your life journey (and the coach is always there as ongoing support if needed).
A Client Experience
Client: Tracey B.
Services: Life Coaching
Background from Tracey
“I am in my 40’s and I have been qualified and experienced in Therapeutic Massage for over 20 years. I met Jill several years ago. At the time I was subcontracted to the owner of a beauty salon but very much dreamed of running my own wellness business.
As a busy working mother of two teenage children with extended family who needed support, I often felt I didn’t have time to even think about how I was going to achieve my goals let alone implement the first steps.”
Key area we targeted:
Tracy was definite that she wasn’t wanting (or going to be able) to continue working in Therapeutic Massage, through to retirement but was unsure how and when ‘things’ would change. She dreamt of running her own wellness business.
Sticking points: Self Belief
- Conflict between wanting to make changes and letting down her existing clients.
- Leaving the salon owner in the lurch.
- Feeling unsure her clients would follow her if she moved.
- No time to find an alternative service to offer when she did make the move.
- Inability to set a time for the change to happen, to use as a goal.
Feedback:
“Looking back every step I took to bring my dream to fruition was perfectly timed.
- I trained in Lymphatic Drainage
- I had a studio built at home to work from
- I resigned my contract at the Beauticians
- A year into working at home I added training in Face Up Facial Sculpting
- And I finally notified my existing massage clients that I was finishing and introduced them to the new services I was offering.
Oddly enough this last step was the hardest because I struggled to promote Lymphatic Drainage Therapy. I totally believed in its benefits but because I wasn’t exhausted by it, part of me felt I wasn’t justified to charge for the service. Jill worked through the hurdles involved in this process, right down to providing support when I was crafting letters to my clients, advising them of the changes.
Jill is fantastic, she makes you feel at ease from the start. She’s very intuitive and happy to call you out on your life-long self-limiting beliefs, always a with a smile. She has a way of reflecting and rephrasing my comments back to me in a “light-bulb” triggering moment.
Her support has been a huge part of the changes I’ve made in both my personal and professional life over recent years. The over-riding experience has been that I value myself more highly.”
Outcome:
“I now work the hours I chose, in the services I chose, and the environment I chose. It’s a happy result!”
Packages & Pricing
Single Session
$140 per session
TBC Description
3x package
$360 | 3 sessions
TBC Description
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